Overexertion is a Common Cause of Work-Related Injuries

Claiming Full Benefits for Pennsylvania’s Injured Workers

When workers exert excessive physical effort or work beyond their capabilities, they may suffer injuries due to overexertion. Overexertion is the most common cause of workers’ compensation claims, according to the National Safety Council (NSC). Injuries from overexertion are the cause of more than three million hospital visits per year and billions of dollars in workers’ compensation costs. Workers in any industry may experience overexertion, however workers in certain industries such as construction and warehousing are at higher risk due to the nature of their jobs.

Common Causes of Overexertion

Each person has a different limit of physical activity in which he or she can engage before suffering an overexertion injury. Excessive physical effort including forceful or rapid movements, awkward postures, bending, pulling, pushing, twisting or throwing can all lead to overexertion, especially when combined with other factors, including:

  • Fatigue – When workers are fatigued, their muscular capacity is reduced, putting them at greater risk for an overexertion injury. Workers should therefore be encouraged to take frequent breaks, stretch their muscles and know their limits.
  • Lack of ergonomic design – When a work station is not ergonomically designed, it causes workers to perform additional, unnecessary motions to complete their tasks. If workers are performing these same tasks over and over, they may suffer muscle strains and repetitive stress injuries.
  • Improper training – Workers who are not properly trained are at higher risk for overexertion injuries. Employers should ensure that workers are informed of proper lifting techniques and other safety procedures that help to prevent workers from being overexerted.
  • Nonroutine tasks – Sometimes, workers must perform tasks that are not part of their usual routine. These nonroutine tasks can lead to overexertion injuries because employers do not think it is practical to design the special equipment necessary for the one-time job.
  • Extreme temperatures – Workers who are exposed to extreme temperatures may suffer overexertion injuries. High temperatures, improper ventilation and inadequate hydration can cause workers to pass out from heatstroke or suffer heat cramps or heat exhaustion. Cold environments can reduce blood flow and increase muscle tension, leaving workers more susceptible to muscle strain and other overexertion injuries.

Types of Overexertion Injuries

Depending on the type of overexertion injury a worker suffers, he or she may experience various symptoms, including fatigue, dizziness, swelling, weakness, pain, burning, muscle spasms and loss of mobility. Some common types of overexertion injuries include:

  • Back, neck, shoulder and abdomen injuries
  • Heatstroke or heat exhaustion
  • Inflammation and limited range of motion
  • Joint, tendon and ligament injuries
  • Muscle strains and tears
  • Musculoskeletal disorders
  • Repetitive stress injuries

Preventing Overexertion Injuries

Most overexertion injuries are preventable through engineering controls and other safety measures. Automated material handling equipment, pneumatic lifts and overhead hoists can be implemented to reduce workers’ risk of injury in jobs that require heavy lifting. Employers can also determine the recommended weight limit for each job and reduce the amount of weight workers must lift.

Even workers who do not perform heavy lifting should be encouraged to take short, frequent breaks to prevent fatigue and improve productivity. When an overexertion injury does occur, it is important to document the circumstances surrounding the accident so that it may be prevented from occurring again in the future.

Workers’ Compensation for Overexertion Injuries

Most employees in Pennsylvania are eligible for workers’ compensation benefits for their workplace injuries. Under the Pennsylvania Workers’ Compensation Act, workers who experience a workplace injury, or aggravation of a preexisting injury, may receive medical, wage loss and other workers’ compensation benefits. Workers who suffer overexertion injuries should report it to their employers immediately and speak with a qualified workers’ compensation attorney.

Philadelphia Workers’ Compensation Lawyers at Larry Pitt & Associates, P.C. Help Workers Recover Compensation for Overexertion Injuries

If you sustained an overexertion injury at work, contact a skilled Philadelphia workers’ compensation lawyer at Larry Pitt & Associates, P.C. Our experienced attorneys have handled all types of workers’ compensation claims for over 35 years. We offer comprehensive legal representation to injured workers in Philadelphia and throughout Pennsylvania. Complete our online contact form or call us at 888-PITT-LAW today to schedule a free consultation.

From our offices in Philadelphia and the surrounding areas, we represent injured workers in Berks County, Bucks County, Chester County, Delaware County, Montgomery County, Philadelphia County, and throughout Pennsylvania, including those in the communities of Abington, Ambler, Ardmore, Bala Cynwyd, Bensalem, Clifton Heights, Crum Lynne, Darby, Downingtown, Doylestown, Drexel Hill, Essington, Folcroft, Glenolden, Haverford, Havertown, Holmes, Kutztown, Lansdowne, Media, Merion Station, Morton, Narberth, Norristown, Norwood, Philadelphia, Prospect Park, Quakertown, Reading, Roxborough, Sharon Hill, Upper Darby, West Chester, and Wynnewood.

Testimonials

“They Go Above and Beyond”

The staff of Larry Pitt & Associates cannot be more helpful when going through a tremendously tough time. They are there for you and have answers for you before you even ask. They go above and beyond and are always on top of their game. Their time, consideration and professionalism are more than anyone can ask for. Highly recommend them and their services they provide!

Terri Delaney

hreview
5.0
2018-12-10T13:17:05+00:00

Terri Delaney

The staff of Larry Pitt & Associates cannot be more helpful when going through a tremendously tough time. They are there for you and have answers for you before you even ask. They go above and beyond and are always on top of their game. Their time, consideration and professionalism are more than anyone can ask for. Highly recommend them and their services they provide!

“Best Worker’s Compensation Law Firm in Pennsylvania”

If you're in need of a Worker's Compensation lawyer, do not doubt that Larry Pitt and Associates is the Best Worker's Compensation Law Firm in Pennsylvania

Ryan Hoffman

hreview
5.0
2018-11-16T18:57:03+00:00

Ryan Hoffman

If you're in need of a Worker's Compensation lawyer, do not doubt that Larry Pitt and Associates is the Best Worker's Compensation Law Firm in Pennsylvania

A friend recommended Larry Pitt and associates to me after being hurt at work.

A friend recommended Larry Pitt and associates to me after being hurt at work. They were incredibly compassionate and handled my case professionally with an outstanding outcome.

D.R., client

hreview
5.0
2018-11-16T16:12:21+00:00

D.R., client

A friend recommended Larry Pitt and associates to me after being hurt at work. They were incredibly compassionate and handled my case professionally with an outstanding outcome.

“Thank you for being so professional..”

"Thank you for being so professional in the way you and your staff handles my case. I am a little late showing my appreciation, but thank you so much. If I ever need someone to represent me again, you would be the ones!"

Annette P. Walls

hreview
5.0
2018-11-16T15:51:00+00:00

Annette P. Walls

"Thank you for being so professional in the way you and your staff handles my case. I am a little late showing my appreciation, but thank you so much. If I ever need someone to represent me again, you would be the ones!"

“I want to thank you for your excellent representation”

"I want to thank you for your excellent representation of me and keeping your word. You asked me to hold on and things would be resolved in the Spring, and they were. Ariana’s graduation was beautiful and I was able to give her everything I wanted, including her class ring.

Also and not forgotten, Luba! She was so patient and attentive to me even when I was hysterical. Ha! Ha!"

Dierdre P.

hreview
5.0
2018-11-16T15:49:51+00:00

Dierdre P.

"I want to thank you for your excellent representation of me and keeping your word. You asked me to hold on and things would be resolved in the Spring, and they were. Ariana’s graduation was beautiful and I was able to give her everything I wanted, including her class ring. Also and not forgotten, Luba! She was so patient and attentive to me even when I was hysterical. Ha! Ha!"

“Thank you so much for hearing my cry for help!”

"Thank you so much for hearing my cry for help! You have always been there and I feel very comfortable with this Firm. It is wonderful people like you that makes me feel so Proud of Larry Pitt & Associates. Once again Thank You!"

John Rodriguez

hreview
5.0
2018-11-16T15:49:08+00:00

John Rodriguez

"Thank you so much for hearing my cry for help! You have always been there and I feel very comfortable with this Firm. It is wonderful people like you that makes me feel so Proud of Larry Pitt & Associates. Once again Thank You!"

“I want to thank you for representing me and for everything you guys have done for me.”

"I want to thank you for representing me and for everything you guys have done for me. I am extremely happy with the outcome-especially since my boss didn't show up at the final hearing. Thanks for your patience and understanding and most of all-compassion. I truly appreciate all your help."

Jennifer Kitz

hreview
5.0
2018-11-16T15:48:34+00:00

Jennifer Kitz

"I want to thank you for representing me and for everything you guys have done for me. I am extremely happy with the outcome-especially since my boss didn't show up at the final hearing. Thanks for your patience and understanding and most of all-compassion. I truly appreciate all your help."

“Life is much more than business. But, business is about relationships..”

"Peace & blessings to you, sir. With a lot of prayers for you and your family. Life is much more than business. But, business is about relationships. Mr. Pitt, I honor ours. Please sir, let’s keep in touch from time to time."

Salin Muhammed

hreview
5.0
2018-11-16T15:46:15+00:00

Salin Muhammed

"Peace & blessings to you, sir. With a lot of prayers for you and your family. Life is much more than business. But, business is about relationships. Mr. Pitt, I honor ours. Please sir, let’s keep in touch from time to time."

“I was very nervous going into this lawsuit but they made me feel very confident.”

I was very nervous going into this lawsuit but they made me feel very confident. I dealt with the lawyers and Phyllis - they were all great! My phone calls were returned in a timely manner, they were very professional, and they were also very realistic about my case. They settled my case and I am very pleased with the outcome. I would absolutely recommend Larry Pitt and Associates to others!

M.W., Client

hreview
5.0
2018-11-16T15:35:54+00:00

M.W., Client

I was very nervous going into this lawsuit but they made me feel very confident. I dealt with the lawyers and Phyllis - they were all great! My phone calls were returned in a timely manner, they were very professional, and they were also very realistic about my case. They settled my case and I am very pleased with the outcome. I would absolutely recommend Larry Pitt and Associates to others!

“I worked with Murphy and was very satisfied with how my case was handled.”

I worked with Murphy and was very satisfied with how my case was handled. They were great! I had an auto accident and was very pleased with the service I received from Larry Pitt and Associates. They are very professional. I am very happy with my settlement and I would definitely recommend this firm to family and friends.

Anonymous, Client

hreview
5.0
2018-11-16T15:35:09+00:00

Anonymous, Client

I worked with Murphy and was very satisfied with how my case was handled. They were great! I had an auto accident and was very pleased with the service I received from Larry Pitt and Associates. They are very professional. I am very happy with my settlement and I would definitely recommend this firm to family and friends.
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